Prostatitis is considered a common disease that significantly impairs the quality of life in the male population. The acute form of the disease develops with a bacterial infection that enters the prostate.
Non-bacterial prostatitis develops for other reasons, which include high blood pressure, stress, immune system dysfunction, trauma. In most cases, prostatitis affects patients between the ages of 20 and 45.
In this article, we analyze the characteristics of preventing prostatitis in men with medications and other effective methods. Before that, however, it is necessary to understand the possible causes that contribute to the development of this disease.
Causes of Prostatitis
Before you become familiar with the prevention of prostatitis in men with drugs, you need to consider the specific reasons that contribute to its development.
These include:
- Sedentary work, sedentary lifestyle, constant rest in front of the TV.
- Long abstinence from sex and lack of sexual activity in men.
- Irregular eating that leads to improper metabolism in the body.
- Bad habits that include drinking beer and alcohol as well as smoking.
- Chronic diseases related to the urogenital system.
- Severe sexual life as well as frequent changes of sexual partner, which only increases the risk of developing prostatitis.
- Sexually transmitted diseases as well as various genitourinary infections.
- Delay in ejaculation and ejaculation during intercourse.
- Excessive consumption of fatty, spicy, spicy and salty foods.
- Hemorrhoids and frequent constipation.
- Weakened immune system.
The earlier we prevent men with prostatitis with medications and other methods, the more likely we are to maintain fertility and overall health.
Primary and Secondary Prevention Features
Prevention of prostatitis can be divided into primary and secondary measures. The primary is to prevent the development of the disease. Primary prevention of prostatitis in men can be accomplished with medication, massage, exercise, lifestyle, and dietary adjustments.
Men who are already familiar with this disease should think about secondary prevention. The purpose of such prevention is to prevent the recurrence of prostatitis or to prevent it from becoming a chronic form.
In general, the prevention of this disease involves a fairly large number of therapeutic measures that can not only prevent prostatitis, but can improve a person’s overall quality of life by prolonging its duration. There are many drugs to prevent prostatitis, but preventive measures are not limited to their use. Therefore, it is worth considering the most appropriate ways of the disease.
Methods to prevent prostatitis
Men who are at risk of developing prostatitis should pay special attention to their health. This is especially true for patients who lead a sedentary lifestyle, as well as for those whose work involves long periods of humidity, frequent hypothermia. Thanks to prevention, one will be able to protect oneself from this unpleasant disease. In addition, some drugs for the prevention of prostatitis, as well as other preventive measures, may save some financial resources that could be spent on therapy for the disease in the future. At home, experts recommend following simple rules that will help prevent this unpleasant disease from appearing.
In addition to the use of certain medications to prevent prostatitis in men, additional measures should be followed, including:
- Leading an active lifestyle. Experts strongly recommend that vulnerable men go to the gym and lead an active lifestyle. In the event that the patient’s work is immobile, he should take breaks and walk from time to time. This will prevent blood stagnation in the pelvic area.
- Sex plays an important role in preventing prostatitis. Scientists have long shown that the nature and frequency of sexual activity significantly affects the condition of the prostate gland. But it should be noted that intense sexual intercourse can become an additional source of infection. Prolonged abstinence, various sexual perversions, and intentional prolongation or interruption of sexual intercourse negatively affect the condition of the prostate. Therefore, measured and regular sex with a regular partner will be an ideal option for prostate gland health.
- Particular attention should be paid to diet. To do this, the daily diet includes foods that are beneficial to the prostate. This should include low-fat meats and fish, dairy products, cereals, fresh fruits and vegetables, seafood, dried fruits, compotes and juices, honey. It is also necessary to maximally refuse or restrict the use of alcohol, smoked and fatty foods, carbonated drinks, onions and garlic, baked goods, offal and mushrooms.
- Hypothermia should be avoided. It plays an important role in the prevention of such diseases, such as prostatitis, in the state of the body's protective function. In the cold season, dress warmly and avoid drafts and hypothermia.
- The inflammatory process in the prostate can be triggered by a weakened immune system caused by stress, overload, previous illnesses, or hypothermia. Therefore, prevention should also focus on proper sleep and rest.
- Shower. To avoid taking unpleasant medications to prevent prostatitis in men, simply use a contrast shower. Nozzle massage not only activates blood circulation in the lumbar region but can also improve the immune system.
- Your urologist should check you regularly. Men should do this even if they have no symptoms of the disease. This is especially important if the patient has already suffered from prostatitis. In the first year after the illness, the urologist should be visited every three months. Thereafter, for the next three years, a man must visit a professional every six months. If the patient is over 40 years of age, the urologist will definitely recommend that you perform an ultrasound scan of the prostate again.
Disease prevention is an important condition for maintaining men's health and strength for many years to come. When choosing a method of prevention, you must consider the causes of the disease yourself.
And now it’s worth taking a closer look at medications to prevent prostatitis in men.
Medications
It is worth mentioning at the outset that preparations based on herbal ingredients or bovine prostate gland extracts are used for prevention. The tablets are used to prevent prostatitis, to stimulate the function of the prostate gland, to increase the production of prostate secretions, and to prevent stagnation. The specialist will select the right medicine.
Drugs used to prevent prostatitis:
- inflammatory process in the prostate;
- stagnation of blood in the pelvic organs;
- edematous phenomena.
In addition, during the treatment and prevention of the disease, the specialist prescribes some vitamins. As a general rule, such drugs to prevent prostatitis reduce the risk of oncology in the long run.
Prostate massage
In addition to medications, the specialist may prescribe a special therapeutic massage for the patient. Massage to prevent prostatitis in men is performed only after the acute course of the disease.
This massage is done in order to create the necessary outflow of pathological content accumulated during the chronic course of the disease directly from the acini.
Finger massage can improve blood circulation as well as reduce venous congestion. During this, arterial blood begins to flow into the prostate gland tissue, its trophism improves and secretion stagnates.
The treatment and prevention of prostatitis in men involves massage eight to ten times. The frequency depends on the abnormality that persisted after chronic inflammation of the prostate.
Masturbation
They may seem wild to many, but masturbation can be an excellent prevention of prostatitis. If for some reason a man has no partner and no sexual intercourse, he is simply obliged to masturbate. Until the twentieth century, as well as in previous centuries, this occupation was quite shameful, harmful, and even believed to be detrimental to health and the body. But now experts are recommending that single men masturbate regularly to prevent blood stagnation as well as prostate secretions.
But it should be noted that normal intercourse is still more beneficial. The fact is that during intercourse, the muscles begin to contract more strongly and the blood circulates much better.
Prevention Practices
A sedentary lifestyle causes congestion in the pelvic area and is also the cause of poor circulation. You must follow an active lifestyle to prevent prostatitis. At the same time, experts recommend performing badminton, tennis, industrial gymnastics, which activates blood circulation in the pelvic area. In parallel, you should practice, run or walk in the morning.
When we talk specifically about prostate exercise, almost all physical activity has a beneficial effect on the prostate.
A sample of such practices will look like this:
- The muscles of the perineum should be tense as if the rectum had been retracted. This exercise should be repeated five times in a row while in a clamped position for 3 seconds.
- In the perineal area, it is necessary to tighten the muscles as if trying to stop urination. This exercise is performed at least four times during the day, for approx. It must be done with a voltage of 200.
- Alternately squeeze and relax the intimate muscle group. Slow down and speed up the pace.
- Perform a relaxation and compression exercise on the anus.
- In the morning, stand still, watch the muscle groups, then relax.
- Spread your shoulders to shoulder width. Perform a slow half squat while raising your knees to the side. Repeat the exercise at least 10 times.
Folk remedies
In addition to pills, prescriptions for traditional medicine can also be used to prevent prostatitis in men. You should learn in more detail the most effective recipes for folk remedies to prevent the development of prostatitis.
Ivan-tea
Pour two teaspoons of herbs into two glasses of hot water. The drink should be infused for 5 minutes and then the liquid is filtered through gauze. The finished product is taken on an empty stomach in the morning and evening 30 minutes before a meal.
Chestnuts
Green chestnut shells contribute to a person's general health.
The green peel should be finely chopped, taken in 2 tablespoons, and filled with two glasses of boiling water. Close the infusion and place in a dark room overnight. At sunrise, the finished product is taken up in the amount of a teaspoon.
The medicinal product is stored in a cold room. What medical therapy will take until the whole broth is completely done.
Pumpkin Seeds
Experts recommend eating raw pumpkin seeds every day. To do this, you need to consume about 30 seeds half an hour before a meal.
Honey and propolis
These products can be consumed with regular meals to prevent inflammation of the prostate. However, suppositories can be made from these ingredients to prevent prostatitis in men.
Walnuts and sunflower seeds
1 kg of sunflower seeds and the same number of walnut seeds should be chopped with a meat grinder or blender. After that, you should consume two tablespoons of the raw material obtained each morning, as well as one grated onion.
Patient Overview
Men believe that prevention is simply necessary to prevent a disease like prostatitis. First, it should consist of leading a proper lifestyle, quitting smoking, and consuming alcoholic beverages. However, many patients note that they do not develop prostatitis due to the fact that they have a regular sex life while having a partner. And men who have already encountered this disease use medications prescribed by a doctor as a preventative measure.