An important step for restoring and maintaining men's health remains the treatment of prostatitis in the home. This therapy will help you deal with the problem. But do not neglect medical help. First, you need to consult with your doctor, to review and identify the root causes of the breach.
How to understand that men prostatitis
There are some signs that should alert man. If they are, then it is necessary to go to the urologist. The diagnosis of prostatitis in the home is to "not see" the first warning signs.
The first signs of prostatitis
- Pain in the groin and in the genital area.
- More frequent urination.
- Sexual dysfunction.
When deterioration of the condition for greater pain. There is a risk of deterioration, which accompanies the striking of the symptoms:
- pain in the lower part of the abdomen.
- painful urination.
- significant deterioration of an erection.
- General bad health.
- the increase in body temperature.
Quickly, to help you solve the problem with the medical method that is effective when using proven home techniques. When the nature of infectious diseases, treatment with antibiotics, if due to congestion, the main efforts are directed on their elimination.
How to treat prostatitis at home
Methods of treatment of prostatitis in the home, which is based on herbal medicine, massage, exercises that help to cope with the disease and improve men's health.
Folk recipes to help men
Treatment of prostatitis in men at home, based on folk recipes, helping to relieve pain, reduce inflammation, improve the process of urination, increase of the entire body and increase its resistance to any diseases.
Pumpkin seeds in the treatment of prostatitis
Pumpkin seeds are used to fight against disease for centuries. Their healing effect is due to the large amount of zinc. The male body needs a daily supply of zinc in the body, allowing the preservation and maintenance of health. Used dried, but not roasted pumpkin seeds. They need to peel and eat. For the course of treatment is usually enough to pound the seeds. The course will last until the end of the "cure". Repeat the course every year, the risk for acute chronic prostatitis is significantly reduced.
The first option
Every day to eat 30 pumpkin seeds. This before meals, thoroughly chewing.
Another option
Purified pumpkin seeds pass through grinder and add to them 200 grams of honey. All carefully mix and rolled the balls into the size of a coconut. Every day eat 2 balls. Drink them before eating, and chew.
Recipes with sage
Wormwood is a plant with which to deal with each infection. How to cure prostatitis wormwood Is a comprehensive course, which includes the ingestion of soups and lavage of the urethra. You will need 100 grams of dry sage, which is a reason in hand and sift through a sieve. Penalties are used for consumption in the dry form, large – for the soup, which is used to make microclysters and douching of the urethra. The result is a dual effect on the body that is cleansed of pathogens, which leads to the cessation of inflammatory processes.
Dry wormwood with or without food take a pinch of the inside, squeezed water. Every day in the evening do not microclysters and irrigation of the urethra with the help of decoction.
Decoction for douching and mikroklizm done as follows. One teaspoon with a slide dry herb wormwood pour a litre of boiling water. After cooling to 400C is filtered. For each procedure, you will need 50 ml of broth. With the help of a syringe and for the production of injection into the anus and into the urethra. Injection into the urethra produce a strong, that the liquid moved as far away as possible. For each procedure, you must use a separate syringe.
Wormwood is a medicinal plant, which have a wide range of effects, so before using you should consult with your doctor, be sure to take into account all the particularities of the therapy.
Treatment juices
Effective treatment is performed with the use of juice. In combination with drug therapy, these measures show good results. Well established vegetable juices to be consumed daily to 600 ml. Fit the juice of carrot, beet, a mixture of cucumbers and asparagus. Are recorded continuously, a minimum of 10 days.
A good remedy is the juice from the berries of the black elderberry. Take once a day, in the morning on an empty stomach, one spoon for 10 days. Before make juice, you must drink a glass of clean water. This is a healing plant that has side effects and contraindications. Therefore, without consultation with the doctor to be treated with elderberry juice, is worth it.
Bee products in the treatment of prostatitis
Effective means that the candles from the honey or propolis. Keep them in the fridge. Use it to insert into the anus.
For the production of honey, the candles should be of honey (1 teaspoon), egg (1 piece), flour (3 tablespoons). All of the mixed form of candles. Use one piece twice a day. The course of treatment lasts one month, then a month and a half, it can be repeated.
To make candles from propolis, take 50 grams of alcohol and the crushed propolis, mix and insist 2 weeks without access of light, shaking the bottle daily. After insisting a lot was evaporated in a water bath until it becomes brown-yellow. The resulting mass is mixed with cocoa butter in the form of suppositories. Treatment – one thing a day for 35 days before bedtime. For the treatment of prostatitis at home with this method it is possible for 2-3 courses with an interval of 8 weeks.
Massage for prostatitis
When the disease or for the prevention of urologists recommend courses of massage of the prostate. Help to deal with any form of chronic prostatitis. This is due to the improvement of local blood circulation and stimulation of the body.
Massage action
- The normalization of local blood circulation.
- Improves your muscle tone.
- The provision of the outflow of secretions.
- Improve the effectiveness of treatment.
- Improvement of sexual function.
Massage is done rectally or influence through the tissue of the perineum. The first method is the most effective. Access to the prostate is via the anus, since there is only 5-6 cm. The process is simple, massage, finger, light circular motion, with pressure. It is better to entrust this procedure to a specialist, because the prostate is a sensitive organ and its tissue can be damaged.
Massage prostatitis in the home takes place independently, using special devices, the prostate massagers. They all have a size and shape to safely enter into the anus and carry out the necessary measures.
An easier way massage is an external massage. This is less efficient, but without the penetration. Carry by hand, pressing down and making circular movements in the crotch area. It is possible to use the massagers or matching items. Good massager for external procedures, that is a ball for tennis. Place it on the chair, the man who sits at the top, and gently rolled it back and forth. The procedure is carried out several times a day. Definitely should do this in the morning, immediately after waking up. Five minutes is enough. This massage when done regularly, will relieve congestion in the pelvic organs and the prostate gland.
For massage prostatitis in the home, which has a significant curative and preventive effect and would not adversely affect, it is necessary to know where the prostate, to perform all movements very closely, and be sure to take into account the contra-indications.
When you can't do massage prostate
- The acute prostatitis.
- Signs of malignant lesions of the prostate.
- The presence of cysts and stones in the prostate.
Instruments and apparatus for treatment of prostatitis
There are a large number of devices for the treatment of prostatitis. They help to treat this disease at home without regular trips to a medical facility. Work devices based on different principles, but their impact is aimed at achieving one objective – the stimulation of the prostate, improving blood circulation, in this area, and decongesting.
Types of devices in accordance with the principle of
- Vibration.
- Promotion of the modulated currents.
- Magnetic.
- Laser.
Each instrument has its own "strong" side. With the help of microvibrations faster and more effectively eliminates congestion, increases muscle tone, the magnetic influence is more focused on the analgesic, anti-inflammatory, anti-edema effect. Manufactures devices that combine several principles of work, are more versatile. What type of devices for the treatment of prostatitis at home chosen depends on the circumstances, and after consultation with the experts.
To get the maximum effect, the device must be used strictly in accordance with the instructions and recommendations of the doctor. The most important rule is that all procedures must be carried out regularly, in full, of course, which is worth repeat after some time.
Physical activity vs prostatitis
We are all familiar with the phrase that the movement is life. Active movement, regular physical exercise are good prevention of prostatitis caused by stagnation. If the disease is already present, then good results in his treatment would be simple exercises that it is enough to perform three times a week. Does not require special conditions and are a good addition to complex therapy will enable faster and more effective than cure prostatitis at home.
Squats vs prostatitis
Very effective workout, restoring the blood circulation in the pelvic organs and the prostate, in particular, is regular squats. Ideally, you will want to squat 100 times, the division of exercise in 2-3 sets with a short break. If at once it is difficult to perform the number of sit-UPS, their number should increase gradually. Sufficient funds for the rehabilitation of the load will squat three times per week. Yourself squats be deep, your hands are the climbs.
A few more exercises for the treatment of prostatitis
- Lying on the belly is the lifting of direct feet (20-fold).
- The "scissors" movement straight slightly raised from the ground with your legs in the seated position, hands in the center of attention a little while ago (20-fold).
- Lying on your back, pull your legs to your chest, as high as possible. Clasp your hands and stay in this position for as long as possible, but not more than 20 minutes.
- Place your feet together, squatting down by a third, pull knees alternately forward. The exercise is carried out for 5 minutes every morning and evening.
Great workout that improves the blood circulation in the pelvis, is a regular walk. It is necessary to pass at every opportunity: just a regular walk, move around for short distances on foot, climb the stairs instead of the Elevator.
Prevention
Prevention of prostatitis in the home, as is necessary to prevent disease and to ensure that it is not passed in the chronic form, and not "overgrown" complications. If prostatitis is already known to man, the choice of the methods of preventing it should also consider its causes. Inflammatory nature it is necessary to ensure timely treatment, the absence of precipitating factors, to raise the immunity. If the reason was traffic congestion, then the main efforts are focused towards overcoming them and for the re-establishment of normal circulation.
The prevention of prostatitis
- Active way of life.
- Timely treatment of any inflammatory disorders.
- Maintaining a normal body weight.
- A balanced diet.
- Regular exercise or physiotherapy.
- Regular sexual life.
- Preventive massage.
Prevention of prostatitis in men at home is physical activity. Men with sedentary work, is more likely to develop prostatitis. Excess weight exacerbates the situation, as it increases the load of the body, physical activity decreases. Smoking and alcohol adversely affect the condition of the blood vessels and decreases blood circulation, which affects the condition of the pelvic organs. The risk of disease prostate increases the. Prevention must maintain their body in good shape, prevent excess weight, quit Smoking and limit alcohol consumption.
A balanced diet, if the diet contains enough fiber, vitamins, minerals, helps to maintain men's health. The diet should be vegetables and fruits, fresh juices, whole-grain bread. Useful variety of cereals, meats, priority should be given to the low-fat varieties. Fish need to select fat as it contains omega-3 fatty acids – substances, which prevent oxidative processes in the body. Help to support the work of the heart and to ensure normal supply of blood to all organs, including the prostate.
The regular sexual life is simply necessary for the man, for the maintenance of health and prevention of prostatitis. This helps keep the prostate active and not spreading stagnation. How often should a sexual relationship, depending on the Constitution of a particular man and his needs, shared recipes here.