If there is anything that can be once and for all to destroy the confidence of men in themselves and taken away from him full of life, so this problems with potency. The disease affects members of all professions — from the cleaners to the Directors of large corporations, and stars of show business, and the level of wealth here loses its meaning. Potency in men is dependent on many factors (psychological problems, other diseases, diet, life style), and the means to improve mankind searched for throughout its history. However, the knowledge and the level of modern medicine in most cases, you can successfully cope with the disease.
Causes of problems with potency
In the context of power in the modern medicine, is the ability for men to perform regular sexual relations, which also means the ability to maintain an erection and complete intercourse with ejaculation (premature ejaculation is considered a pathology).
Still quite common is the idea that is the cause of problems with potency lies in the different psychological problems: strong stress, indifference or bad behavior of the partner, the emotional trauma, that have occurred in the past. However, statistical data show that these factors are only responsible for 20 % of all cases, and in the other symptoms or complications of other diseases (e.g., prostatitis, diabetes, cardiovascular disease), side effect of medication, which is the result of harmful habits (Smoking, use of drugs or alcohol) or lack of in the body of certain substances due to improper diet.
Often the situation is exacerbated by the false sense of embarrassment and shame. Dominant social traditions require a man to endure all hardships and suffering. For those who grew up in a rigidly conservative conditions, it seems to be invalid "for no reason, to run to the doctor", not to mention to share my experience with a psychologist and tell someone (also a specialist) erectile dysfunction. As a result, without timely treatment, the disease progresses without obstacles, and further getting rid of it requires a lot more time and effort.
It is worth remembering that every problem will not be able to cope until then, until you have eliminated its cause, therefore increases the potency in men — a guaranteed result of a General improvement in health.
From this we can draw a fair conclusion: erectile dysfunction is actually a symptom of other problems. Here we can recall the other common misconception, that says, that is the power of in men after 50 years is not important. The fact is, the same organism until death retains the option to commit the sexual act. Due to age-related changes can reduce the frequency of intimacy, but the appropriate physiological abilities to remain well into old age.
It may seem strange, but is the greater efficiency of the men is another reason for concern. This happens when taking medicines, medicines for bodybuilders or is a symptom of other diseases (e.g., tuberculosis or chlamydia). Do not react to the suddenly increased demand for sex. After some time (and, likely, very short) the potency will start to steeply decline, until, until complete impotence, and in this case, dealing with it will be very difficult.
How to increase power in men?
The most obvious answer to this question is to deal with the underlying disease or to the extent possible, the easier it is. However, if the problem is not with underlying medical conditions, you can try the following ways:
- You may have problems in the intimate sphere is created, whereas some stressful situations or other psychological problems. In this case, contact the competent expert and to carry out psychotherapy.
- Improve potency in men occurs when the lifestyle change. Constant stress, overwork, bad habits, and improper diet are unacceptable. The circumstances in which it is impossible to improve working conditions, give up the bad food, alcohol, tobacco and drug use, especially almost never happens. Usually the main limiting factor here is lack of motivation.
- A great influence on the harmony in sexual relations is a mutual understanding of the partners. If some of the behavior of a woman hinders intimacy, you need to discuss this issue and try to get to the understanding.
- Increase the power and change of scenery. Established for many years, the monotony becomes routine, even sex. What would be enjoyable to any bedroom, sometimes, to get from him. A trip together, sexy lingerie, spontaneity, not schedule for years in advance — this will help re-ignite the flames of passion.
- An active lifestyle often increases libido. If the relationship with the women has lost its former brightness, you should try to exercise. During physical exercise improves the flow of blood in the pelvic organs and secretes serotonin, so the power will improve.
- Finally, you can use the drugs to increase potency in men. Some of these are vitamin-mineral complexes and make up for the lack of the appropriate substances in the body, due to which the problems can be resolved in the long run. Other tools that have significantly enhanced the blood flow in the pelvic region. Because the effect does not last very long, should be taken just before sexual intercourse.
Means to increase potency in men
Now on the market represented a large number of drugs and dietary supplements that improve the potency.
For the first time, as a rule, are special pills. Potency in men this case is enhanced due to strong inflow of blood to the organs located in the pelvic region. Some of these drugs has a therapeutic effect, allowing a long time to get rid of this problem. Other operating for a short time (from a few hours to a few days), and are therefore considered as only a temporary measure.
The production of testosterone, and the secretion of the seminal fluid is strongly under the influence of certain substances. With the lack of the appropriate vitamins and minerals, which can cause problems with potency. In this case, the aid comes a special vitamin-mineral complexes and biologically active additives (BAA).
In addition to the replenishment of the deficiency of substances from the body BAD also can strengthen the flow of blood in the pelvic region. However, since in nature it is difficult to find a component that could in the short term, but high impact, these tools are usually focused on the long-term therapeutic effect.
Availability of means is influenced by many circumstances: the individual characteristics of the organism, intolerant to any substance, the specific causes of problems with impotence and other diseases. For this reason, the use of appropriate medications should be only after prior review and consultation with the doctor.
Folk remedies for increase of efficiency of the men
To the question, "how to improve the potency of men," it is all the time the representatives of all classes. The result was a somewhat effective method of traditional medicine, here are some of them:
- The infusion of thyme. In dried form, this herb you can buy in a pharmacy. 100 g of dried plants pour a glass of boiling water. When the mixture is cool, you should strain and drink. You must take this medicine 2 times a day after meals. A similar effect and method of administration of dry nettle leaves (you can buy in the pharmacy).
- Another mixture is prepared in the following way. 100 g of ginseng pour 0.5 liters of boiling water and infused for 2 days. Then put it on the fire and bring to a boil, then add 50 g of honey. After 30 minutes, you need to add 10 grams of cinnamon and leave the mixture to cook on low flame for 3 hours. Then a solution of insist 3 days. Assets 0.2 l 2 times per day.
- Very easy to prepare, but not less effective remedy — black tea with cloves, ginger or saffron.
The effect of the means described does not happen immediately, but most likely after a few months of use.
Products that increase the strength in men
Get rid of problems with potency, do not take pills or potions, which taste disgusting. Sometimes enough to diversify your daily diet. A large number of products, which already contain the substances, which affect the secretion of sperm and secretion of testosterone, including:
- honey and other bee products;
- a few greens with a spicy taste (e.g. thyme, mint, cumin, purslane, anise, parsley, cilantro, spinach);
- fresh vegetables (especially turnips, garlic and onions);
- cattle meat, fish and poultry, and other protein rich foods;
- milk and dairy products (sour cream, cheese, curds, kefir, yoghurt);
- some of the exotic national cuisine (dog meat, seasoned with turtle blood and oil, a camel's stomach);
- seafood (oysters, mussels, shrimp, squid);
- fresh dandelion leaves (suitable only those which are modified in flowering);
- wine vinegar and the juice of ripe grapes;
- nuts (peanuts, walnuts, filbert, pistachio);
- figs, citrus, grenades;
- fried or boiled eggs.