Tried and tested for centuries traditional medicine can help in solving such delicate problems, such as strengthening and recovery of potency in men. Simple and complex, one part, and combines a lot of ingredients, amazing recipes for the return, and I am aware that there are many. It is important to select the most appropriate way, which will not only improve the quality of the intimate side of life, but will also strengthen the overall health and also does not harm.
A proper diet for men of power
In restoring the male power proper and balanced diet, which plays the main role. To improve male potency, improve the quality and increase the duration of intercourse, it is advisable to enrich the normal diet with foods that contain a large number of squirrels. This substance is a kind of building material for cells and plays an important role in the functioning of the reproductive system of the body.
To restore and strengthen the male power need to pay attention to the following aspects concerning the rules and nuances of a balanced diet:
- Products of animal origin. Meat with a low fat content varieties is an integral part of the daily menu of these men. The lack in the diet of adequate amounts of animal protein can negatively affect the potency and status of the body.
- Milk and dairy products. To increase the power in men and improving the quality of the intimate life of the popular recipes recommended, that the every day food the optimal amount of fresh milk, yogurt and other products.
- A variety of seafood, including algae — one of the most powerful and effective aphrodisiac. These products for centuries, are known for their stimulating properties. But for increasing male potency, it is recommended to take their food only in a cooked or crude form.
- Vegetables, including tomatoes, onions, carrots, turnips, all these products also helps to significantly strengthen the male power. However, according to folk methods, there is a certain cunning in their use for human consumption. For example, a special benefit to have a fresh vegetable salad dressed with great olive oil. You should be in the evening, and exactly at sunset.
Important! Of course, to increase potency should not focus on the food, and the quality of the products. They must be as natural and fresh as well as to undergo minimal heat treatment in cooking process, which allows to maintain almost complete vitamin composition. Saturate the body with vitamins is an important aspect for all people.
Herbal medicine
Typically, traditional recipes that are designed to enhance and restore male power, which is based on the use of various collections of herbs. It should be noted that for the treatment of all diseases and strengthen the body, to apply the types of plants that grow in the territorial area where the person lives. It is desirable to consider the moment to choose the most suitable recipe.
In the field of alternative medicine are most popular following medical fees to increase efficiency and the recovery of erectile function in men:
- For making funds that has a stimulating effect on hormone production, which will contribute to increasing the efficiency of the in men, it is necessary to mix in equal quantities of the following types of herbs: peppermint, conventional red clover, nettle, st. john's wort. Taken in the form of tea daily beer at the rate of a small handful of herbal tea and a half liter of water.
- An effective tool has been proven through the centuries: a dry red wine of high quality is necessary to mix in equal amounts with natural milk, preferably of the country. To this mixture add 50 grams of dry herbs and boil for a few minutes. Received elixir to drink half a Cup daily, approximately one hour before the main meal.
- In Ancient Greece to increase efficiency and to eliminate sexual weakness in men have used the following measure: Rhodiola rosea extract, devil is the root of Manchurian ginseng aralia. All plants are mixed in equal quantities, pour approximately a litre of water and boil. After the soup has cooled, store it in a cool place, protected from light. On the day, half a Cup. For best results, you can drink a tablespoon before sexual intercourse.
- Interesting magnificent property has a natural rose essential oil. If you want to restore sensitivity and enhance sexual arousal in men is enough to inhale the fragrant pair of the extract. And for improving erectile function in men should mix a few drops of oil with natural liquid honey and take immediately before sexual intercourse. The result is guaranteed.
Important! If you want to use any traditional recipes, based on the reception of decoctions of medicinal plants are recommended only in the absence of risk for the development of allergic reactions. Despite the natural origin of the ingredients and their almost complete safety, before starting treatment, it is still necessary to consult with your doctor.
Honey elixir
Honey is one of the most effective stimulants. There are a variety of traditional recipes, where the main component is used this product of beekeeping. But, to get the highest score, you need to use the highest quality honey, natural, final maturity. The role of the efficiency will be reduced to the minimum level.
To restore and improve erectile function, you can use the following recipe, which is quite simple, but very effective.
Liquid or melted honey to mix thoroughly with the same number of carefully ground walnuts. For grinding, it is desirable to use a grinder. The mixture was left for infusion for a few days, then use one tablespoon at least three times a day. You can also eat a delicious honey directly before the sexual intercourse. This means not only has a beneficial effect on the virility, but also significantly increases the sexual desire.
Tip! Honey and walnuts are the most powerful allergens. If you see any negative reactions from the body during the treatment should be withdrawn, of course.
The magic of garlic
Different people's recipes, we recommend the intake of garlic in the diet to promote health and male power. The use of this product, stimulates the metabolism, stimulates the blood circulation. A similar effect prevents the development of stagnation in the pelvic organs, helps to improve erectile function.
Garlic can be added to food, but it is best to prepare the following tool. Kg pre-cleaned and a small garlic needs to be placed in thoroughly cleaned a glass with a volume of three liters. Fill with distilled or boiled water, mix well, leave for a few days to prepare. Need to drink one teaspoon daily, with food or without food. The duration of the course is still empty at the Bank. Note, however, the first results will be in a few days after starting.
Tip! To get a truly effective tool, you must use for its preparation the present home of the garlic grown on their own.
Original ways
In addition to widespread are the original traditional methods of restoration of male power. Those listed below have beneficial effects on the body, stimulate immune function, helps accelerate metabolism.
However, due to the rather drastic impact in the use of to refrain from people that have problems with heart and blood vessels:
- The sharp change of temperature. In this case, means to not douche, and the combination of snow and steam. In order to gain a youthful fervor, you need to steam the body in Russian bath, and then to survive in the icy pool or, if in the winter in the yard, on the street, at least five minutes. To increase the effect, you can use a comma. This procedure, which increases blood flow, activates the lymphatic flow to the genitals, and also prevents the development of stagnation.
- Ice baths for the feet. The legs should be lowered into the tank, which is filled with water and pieces of ice. The process is a direct influence on the active points of the feet, which improves circulation and enhances the erectile function.
Before starting treatment with the use of folk remedies should remember an important rule: the best result can be achieved only if the process is carried out on a regular basis. If they use them, from time to time, will be a lot of interruption, even if efficiency means the desired result will not be.