For men important trait of the organism, the whole time he was on the potency. Understand the terminology of the word should refer to a medical dictionary.
What is the power of the
This is the ability of the organism to the sexual relationship. However, the intensity of the impact on:
- the rate of appearance of erection;
- the normal flow of sexual intercourse;
- the duration of the sex;
- the functioning of the penis.
It is considered that the intensity is maintained throughout the life of the stronger sex, and is only reduced at the appropriate age. Translated into French this expression means "opportunity". The word "power" was created in the 19. century and meant sexual activity of the stronger sex.
It is important to know: if they are at the age of twenty the young man watches erection problems, then you should immediately consult a doctor.
It is worth to emphasize that the problems in the sexual life is affected by certain factors, which should be avoided:
- a lack of sleep;
- the use of alcohol;
- fatigue;
- eating fatty foods;
- sluggishness;
- hormonal substances.
Interesting fact: the potency of true for women. But its precise definition currently exists.
On the functioning of the penis affects of chronic diseases. They can either increase or reduce the power. In particular, for chronic diseases the possibility to enter into an intimate relationship, and in men reduced. And tuberculosis and trichomoniasis are higher. However long it takes. After 2-3 months, the intensity is greatly diminished, and may have significant complications.
What you need to know about the effectiveness of the
In educational institutions not explain to the younger generation on sexual offences and capacity of the male organ, with the result that also in the future questions arise.
Important: if in the morning the young man persistently shows erections, this is a sign of normal sexual process. The maximum can be achieved when you change sexual partner, holiday, or after the victory of the struggle.
Negative factors affecting male activity:
- excessive physical work;
- "syndrome of the businessman";
- the lack of suitable conditions for intimacy.
A lot of people used to do without treatment of the experts and make synthetic drugs. However, such methods can have a harmful impact on health. Therefore, there are a variety of means to increase power for men: natural, folk and medicines.
How to increase male potency natural ways
According to experts, the first and most important rule is food. Food plays an important role in the healthy functioning of the body. Consumption of fresh vegetables, meat and fruit helps to safely increase the intensity.
Products, which are indispensable in the diet of every man:
- honey;
- garlic;
- nuts;
- eggs;
- dark chocolate;
- carrots and milk.
Massage
The chinese doctors always say that there is a person, that there are special points that can to solve all questions, connected with male libido. These points on the feet, back and hands. To maximize the impact of require the involvement of a physician or acupuncture (under supervision or with participation of a specialist).
Interesting: a very good influence on the intensity of the erotic massage.
Doctors also recommend that this of prostate massage because it has a positive impact on potency. You can do this yourself in advance to consult with the doctor.
Workout
Increasingly young people are in a sitting position because of work. As a result of the deterioration of the metabolism, a man who is prone to rapid deterioration and fullness of sexual desire to partner. In this case, you should play the sport. On the Internet there are educational videos, which remove instructors. The main task — to make the heart work harder. Note that during physical work, a man receives a charge vivacity and optimism, which are positive factors for the preservation of power.
Important: increase the load gradually, not abruptly, so as not to cause harm to your body.
Water
Since childhood, it is known that man consists of 70% water. The pumping of liquids, which also has a positive effect on the male libido. Before going to sleep doctors recommend to take a cold bath. Procedures that are not only good effect on the immune system, but also on blood circulation in the pelvic area.
Important: once a week a man should visit bath. These treatments improve the condition of the body and eliminate unwanted toxins.
Folk remedies for increase of efficiency of the men
In the case of unforeseen circumstances, there are folk remedies, which may increase the power and even get rid of the prostatitis. But they should also be used with the consent of the doctor:
- medicinal herbs (nettle, thyme, calamus and ginseng);
- honey, carrot juice, ginger, nuts;
- white wines;
- salad with onions, beets and asparagus;
- natural pathogen — extract of Eleutherococcus.
Ginger
Experts have reported that ginger root has a stimulating effect on the sexual activity of the stronger sex, of course, improves blood circulation and metabolism. Interestingly, ginger can be added to drinks, food or only water, fresh or in powder form. In any case, the root retains its beneficial properties. Here are just a few of the dishes, I should add, to get the full taste of ginger:
- baking (cookies ginger);
- in the marinating chicken and other meat;
- cooking fish and seafood;
- delicious tea (ginger goes well with honey).
Tincture to increase the efficiency of
- the red tincture (for the preparation of this tincture, you should buy in the pharmacy the leaves of the plants and cover them with vodka. Two tablespoons grinded leaves to 0.5 liters of alcohol. Leave in a dark place for 1-2 weeks, occasionally shaking. Use: 10 drops three times per day);
- garlic (really good tincture. For its preparation you will need grated garlic and 0.5 liters of vodka);
- ginseng (tincture of these plants are already sold in the pharmacies);
- nettle, calamus, thyme.
Interesting fact:the popular of the ways you can easily increase your strength. But do not abuse them. All more on the forums to talk about the use of mustard. Need to lubricate the stomach with oil, and are bound in this place, soaked in hot water, in motion. Hold it for 5-10 minutes. This popular method is aggressive, and spend it is often not recommended.
Modern medicine
The reduced power can be avoided with the use of high-quality medical products or services. For example, include innovations in the world of medicine — vacuum-constructive correction, easy to promote blood circulation. The procedure is performed just before sexual activity. Effect, which provides the tool for a long time.
Experts advise for a long and a positive result using injections. Injections are placed in the penis. Another option is hormone therapy, however, before resorting to this method, you should go consult a doctor. In case of emergency a man has to resort to a surgical operation. This method is suitable only with the condition that the other did not give any results.
Expert advice:
- don't expect quick results if there were serious problems, contact your doctor;
- do not panic if there is deterioration in the performance, biological processes, which can be established in a natural way;
- do not give up personal life, that because of problems with male libido;
- eliminate negative factors that affect health;
- get enough sleep, do not be nervous on trifles;
- do not drink too often of the drug, which as an auxiliary tool.
In short, we can say that there are a lot of solutions that will help you to avoid problems with male libido. It is therefore not necessary to fall into a depression, if you realize that you have a problem. However, in the case when natural and folk remedies do not help, you should seek doctor's help. The Specialist will prescribe medications that will help you choose the right herbs and diet, which will also produce a positive effect.
It should be emphasized that for contemporary human issues associated with men's activities, not be deemed to be without solution. Most importantly, maintain a healthy mind, exercise and an active sex life with their partner.